Tuesday, March 22, 2011

Kale Crisps

This snack is different, but really good! My 6 year old boy ate the whole plate today!

Read about the great nutritional value of Kale Here.

Ingredients:

A head of Kale (rinsed)

Olive Oil

Garlic Salt (or another favorite seasoning)

Directions:

Rip off the Kale into bite sized pieces (seperate them from the stems)

Place on a cookie sheet

Drizzle about 1-2 tablespoons Olive Oil on the Kale

Sprinkle with Garlic salt (to taste)

Mix with your hands to make sure everything is coated

Bake in a 350∘oven for about 10 minutes (they should be dried and crisp)


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